Skipping brushing for a day allows plaque to form, leading to enamel erosion, gum swelling, and bad breath.
Lifestyle
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News18 English01/12/2025

Dental Association of India Reveals Skipping Brushing for 1 Day Unleashes Shocking Oral Health Risks

  • Skipping brushing for a day can cause gums to swell and bleed.
  • Plaque forms within 4-6 hours and hardens into tartar after 12 hours.
  • Not brushing daily increases the risk of death by 25%.
  • Bacteria from the mouth can harm vital organs if brushing is skipped.
  • Risk of heart disease and oral cancer rises without proper oral hygiene.

Why it matters: Neglecting oral hygiene increases your risk of deadly diseases and serious health problems.

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