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Lifestyle
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News18 Assamese01/12/2025

Dr. Paul Robson Medhi Reveals Hot Water Benefits: Boost Digestion, Heart Health, Stress Relief

  • Drinking hot water improves digestion and reduces gas problems.
  • Hot water helps relieve sinus issues, headaches, and sore throats.
  • It relaxes muscles and alleviates menstrual cramps.
  • Hot water improves metabolism and aids in weight control.
  • Drinking hot water enhances blood circulation and heart health.

Why it matters: Drinking hot water may improve digestion, relieve pain, and support overall health.

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