Ayurveda Experts Reveal Worst Milk and Curd Combinations That Can Wreck Digestion and Cause Lethargy
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News18 Hindi•01/12/2025
Ayurveda Experts Reveal Worst Milk and Curd Combinations That Can Wreck Digestion and Cause Lethargy
- •Avoid citrus fruits with milk to prevent stomach pain or gas.
- •Do not consume milk with fish, mint, salty, spicy, or fried foods.
- •Avoid yogurt with fried foods, fish, beans, and sour pickles.
- •Eating paratha with cold drinks increases stomach toxicity.
- •Cold drinks with junk food can cause sleepiness and weaken digestion.
Why it matters: Knowing harmful food combinations can help prevent digestive issues and improve well being.
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