Ayurveda Experts Reveal Worst Milk and Curd Combinations That Can Upset Your Stomach and Digestion
Lifestyle
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News18 Punjabi•01/12/2025
Ayurveda Experts Reveal Worst Milk and Curd Combinations That Can Upset Your Stomach and Digestion
- •Avoid sour fruits with milk to prevent stomach pain or gas.
- •Do not consume milk with fish, mint, salty, spicy, or fried foods.
- •Drink milk an hour before bedtime, not with dinner.
- •Avoid fried foods, fish, and beans with curd to prevent digestive issues.
- •Cold drinks with paratha or junk food can increase toxicity and drowsiness.
Why it matters: Knowing harmful food combinations can help prevent digestive issues and improve health.
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