Overthinking: Do you always overthink? Then use these 7 Japanese tricks; you know what?
Lifestyle
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News18 Kannada•01/12/2025
Overthinking: Do you always overthink? Then use these 7 Japanese tricks; you know what?
- •Overthinking is a common modern challenge.
- •Japanese wisdom offers techniques to calm the mind.
- •Shoganai teaches acceptance of uncontrollable events.
- •Ikigai helps find purpose and meaning in life.
- •Shinrin Yoku involves connecting with nature to reduce stress.
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