From simple pre-flight choices to in-flight habits that make a real difference, these practical insights are designed to help travellers stay at ease and arrive at their destination feeling rested and refreshed even during peak travel periods
Lifestyle
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News18 English•01/12/2025

Air India Crew Member Hufriya Bhivandiwalla Reveals 6 Expert Tips for Comfortable Long-Haul Flights

  • •Hydrate well; drink at least 1.5 litres of water during the flight.
  • •Adapt your body clock to the destination's time zone before travel.
  • •Choose a seat away from high-traffic areas for better sleep.
  • •Stretch and move regularly; wear loose-fitting clothes for comfort.
  • •Apply light moisturiser and sunscreen to protect your skin.

Why it matters: These tips can help you stay healthy and comfortable during long-haul flights.

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